Events & Information

 

 


Good Stuff Happens Here!


     HEART OF COURAGE  •  Be the change you want to see

Offering the transformational power of Aikido without the physical challenges

          Somatic and relationship awareness inspired by Aikido, the art of Peace.

 Learn how to Center in any situation. Deepen body wisdom.

          Keep you heart open in the midst of conflict. Suitable for all, age 16 and up.
          Co-led by David & Michelle Keip, founders of Wellspring Aikido in Santa Rosa

          Email Michelle, or call (707) 544-2673 for details.  More info.


 BASICS EVENINGS • Open to all

 Thursdays May 31 & Aug. 30 •  7–8:30 pm  •  Suggested donation: $10

           A great way to get a taste of Heart of Courage or refresh your practice


 4 Week Series at the Center For Spiritual Living, Santa Rosa

 Thursdays June 7–28  •  6:30–8:30 pm  •  $60
 For more info and to register, Click Here

          

 Ongoing “ADVENTURE GROUP” (resumes in July)

 2nd & 4th Thursdays  •  7–8:30 pm  •  $55 per month
 An ongoing embodied exploration of what it means to “return to center”

          


MORNING FLOW with Michelle Keip

Begin Begin your day with gentle, low-impact Aikido movements, connecting with Source in sacred space. Wake up your bodymind by aligning breath, attention and movement.
Learn simple, enlivening practices for centering and feeling the flow of life moving through you. Beginners welcome!

"Michelle's skill in embodying and teaching the basics and profundity of Aikido is exceptional. She meets each student where they are and guides them accordingly. This class is a challenge and a delight, and a priceless opportunity for anyone on a path of peace."   Cindy Bishop, Dreamwork Facilitator & Synchronicity Consultant

Every Tuesday, 9:15 to 10:45am, $15/class or $50/month

Michelle has over 30 years experience in Aikido & a rich array of somatic practices.
Contact her at 707-544-2673 or michelle@wellspringai.com


What is Aikido?
The "Path of harmony with Nature", Aikido is a martial art dedicated to the embodiment of non-resistance and non-violence. The Do of Aikido is the Japanese term for the Chinese Tao and translates as path or the Way. Both languages use the same ideogram: a head nestled in a foot. It shows that to follow a path, we need our mind's attention to see the path and our feet to walk it. In Asia the bodymind connection of modern somatics is ancient wisdom.



5RHYTHMS™ SANTA ROSA  with Jennifer Burner

 SWEAT YOUR PRAYERS®  •  Tuesday Nights  •  6:45-8:30 pm  •  $12

          A lightly facilitated 5Rhythms® movement experience.

 Unique Feature: Dance on our unified training mat.

 NO SHOES - Bare feet or socks only. More info.


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contact

707.544.2673
1808-B Empire Industrial Ct.
[off Coffey Lane in NW Santa Rosa]